Tips for healing a sprained ankle fast
Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and reduce the risk of re-injury.
For older people and those with chronic health conditions, staying active at home is extra important
While we don't know for sure how long our lifestyles will be affected in this way, we do know periods of reduced physical activity can affect our health. Older people and those with chronic conditions are particularly at risk.
Vitamin D boosts chances of walking after hip fracture
Senior citizens who are not vitamin D deficient have a better chance of walking after hip fracture surgery, according to a Rutgers-led study.
Better Knee, Better Me™: effectiveness of two scalable health care interventions supporting self-management for knee osteoarthritis – protocol for a randomized controlled trial
The aim of this study is to compare, in a private health insurance setting, the clinical- and cost-effectiveness of a remotely-delivered, evidence- and theory-informed, behaviour change intervention targeting exercise and self-management (Exercise intervention).
Surgical, nonoperative treatment of rotator cuff tears yielded similar outcomes
Published results showed no significant differences in clinical outcomes at 12 months among patients with acute traumatic rotator cuff tears who received either surgical treatment or nonoperative treatment.